Couples Therapy

In couples therapy, I primarily use the Gottman Method, a research-backed approach designed to strengthen relationships and improve communication. The Gottman Method focuses on creating a deeper emotional connection, resolving conflicts in a healthy way, and building a strong foundation of trust and intimacy. Through this approach, couples learn practical tools to better understand each other, manage disagreements, and foster a more loving, supportive partnership. Whether you're dealing with ongoing conflicts, communication issues, or simply looking to enhance your relationship, the Gottman Method offers a structured yet flexible path to a stronger and more fulfilling connection.